Category Archives: Fitness

This week was tough! I blame the weekend! I did eat relatively healthy but I cheated more than I probably should have. Here is my thing though, I am a food lover. I love good food. Even if it’s not super healthy. I also believe in moderation. I don’t believe in depriving myself of something […]

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I made it! Day 21 and I made it through each day! Before I tell you all my results from this first round with 21 Day fix, I want to touch on a few things. First and foremost, to those that entered my teeny tiny space of the internet and read my posts about my […]

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Can you believe after today there is one more day left! I’m not going to lie… This week has been the toughest week for me by far, and it’s definitely not the reason(s) you are probably thinking. First off, If you read my last post (here) then you already know my sister is in town. […]

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Hey Guys! So today is the 5th day of week 3! There are only 2 more days left of my first round with 21 day fix and I am amazed by my results! I picked my sister up from the airport today and to my surprise the first comment out of her mouth…other than “He’s […]

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So I made it through week 2! Yes that is a huge deal for me! Every time I started my journey I quit after week 1 if I was lucky 2 days if I was just making excuses for myself. So this week went surprisingly well. For my meals, I kept it easy and would […]

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Talk about SORE! All week long! I don’t think a day has gone by when some part of my body/ whole body didn’t feel sore. Today is Recovery day, so I went for a walk with my son and dog and I will end the day with Yoga Fix. All in all I feel great! […]

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Day 2, I ended up not doing one of the 21 Day Fix workouts. A couple friends and I signed up for classes at the community center and boy did the trainer kick our butts! I woke up this morning feeling like I fell down several flights of stairs! My whole body hurts! So today […]

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For those who have known me very well since grade school, Most know how visually I was definitely not fat. I remember growing up  thinking so, I never ever really felt comfortable in my body, but I was healthy. It wasn’t till after graduating high school and going off and getting married to the completely […]

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